Get Up Get Up You Must Shine Again! January’s focus on getting focused wasn’t easy. Bout of pneumonia that sidelined me for over half of the month. Multiple trips to multiple doctors. A lot of time sleeping or at least napping. Found out I’m borderline diabetic and needed to start a low carb diet. I need more exercise but I’m too wiped out to start. … Continue reading Get back up again!
Putting the FOCUS on 2016, or, the Gully Rat returns to the gullies! I’ve always been an outdoorsy type person. Hiking, biking, trail riding, kayaking in the summer, cross country skiing and ice skating in the winter – that was my life outside of school and later work. Then I met and married my very UN athletic (now ex) husband, and all that changed. For … Continue reading Putting the FOCUS on 2016